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Heal your heart.
Soothe your soul.

Uncover your truth and find your path.

Holistic one-to-one therapy sessions with you online or in person. 

Rachael Long Headshot by Rankin

©Rankin

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Welcome

I’m Rachael and I’m a Healer.

 

My calling is to help people process and reframe their past, giving them the safe space to explore and accept their experiences so that they can move forward with purpose and clarity.

I have been gifted with the ability to tune into people in a hyper-perceptive, kind and empathetic way.

Supporting you every step of the way, compassionately and calmly, I will work with you to help you feel empowered to fundamentally change your life and to control your own narrative.

Reading the testimonials from my clients illustrates the changes that working with me can bring to you too.

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Finding order in chaos

We are living in turbulent times full of change. Some say that we have all chosen to incarnate now as our souls knew it would give us an incredible opportunity to learn and grow.

But it’s not easy. We need help to ask our souls for guidance and learn to re-frame our problematic reactions and unhelpful beliefs that we have built up as protection through our life experiences.

I am here to help you to organise your ways of thinking and to believe in yourself so that you can find your true path and feel at peace.

Let me help you learn to navigate your way to soul wisdom and give you the tools you need to manage your future feeling positive, empowered and energised. 

Image by Javardh
Image by Billy Pasco
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Facing challenges

As we travel through life, we all have to face many challenges. These challenges can involve our relationships with family, friends, partners and colleagues. 

We may have to tackle spiritual challenges too, and challenges with ourselves – our sense of identity, worth and purpose.

Ideally, challenges help us to learn valuable lessons that enable us to grow and move on to navigate our next challenge with more wisdom and confidence.

But life isn’t always ideal, and our path of growth isn’t always straightforward.

Sometimes, we can’t do it on our own.

Sometimes, finding the right person outside of our situation, to help us to step back and take stock and see things from a new perspective, can make all the difference. 

Often, this outside insight can reframe our experiences and empower us to find peace with our past and move forward with clarity and renewed vigour.

Walking Down Empty Road
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Would you like to turn left or right?

It’s great that you’ve got this far.

Now, you’re at a fork in the road and you need to choose which way you’re going to go.

‘Turn left’ and I can work with you by treating your presenting problem and teach you self-coping mechanisms that will help you to better manage your situation emotionally and mentally.

I am confident that, through guided meditation, hypnotherapy, energy work and Reiki, we can help you to process and manage the emotions that you feel in particular situations. 

We can build your confidence and your resilience, whilst quieting your anxiety and tension.

This is definitely a positive way forward that will yield results, and I would be very happy to work with you to treat your presenting problem.

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Are you ready to turn right?

Rachael Long Headshot by Rankin

©Rankin

I’ll be honest with you, I would love you to ‘turn right’!

This is the much harder option, but the rewards you will reap will be truly life changing and bountiful.

We go back to the time in your life (or even your past lives if you are interested in exploring that) when your emotional response to certain situations was first formed. Your subconscious will guide us there under a hypnotic trance or a guided meditation.

It could mean delving into early trauma, grief or fear that may have been buried for a long time.

 

You can trust me to make sure that you experience this process in a safe space, removed from re-living a potentially distressing episode.

There is a power in revisiting, reframing and internally processing that pivotal time in your life. You will then be able to move on emotionally, having cleared the way on your life path, with the clarity and strength to make better decisions in the future. 

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Overcoming specific issues

We can also get to the root cause of specific problems you may be burdened with, and help you to banish them for good.

 

It may be an eating disorder, smoking, substance abuse, anxiety, OCD, PTSD, phobias, fear of flying, weight loss, or inner child issues.

 

Whatever you are struggling with, I will be by your side. I can help you and you can do this!

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What My Clients Say

“Rachael has given me several healing sessions both in person and remotely over the last three years. I found that her calm and empathetic energy helped me to reset and gain a peaceful sense of perspective and renewed positivity. Her use of visualisation, in particular, meant that I could use the techniques myself outside of sessions to manage stress or other challenges. Would highly recommend!”

Celeste (London)

Rachael Long sitting in lounge

“The answers we seek are already inside us. We just need to find them.”

Rachael Long

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